(via 56-kgs)


alwayshealthyandhappy:

Snack #1/pre-workout:
5 cucumber pin wheels (1/2 a cucumber, 1/2 a slice of extra lean turkey breast deli meat& a dollop of dijon mustard on each)
5 organic black pepper crackers topped with other half of turkey breast deli meat and a light babybel sliced and melted on top
OMG I LOVE THIS SNACK

alwayshealthyandhappy:

Snack #1/pre-workout:

  • 5 cucumber pin wheels (1/2 a cucumber, 1/2 a slice of extra lean turkey breast deli meat& a dollop of dijon mustard on each)
  • 5 organic black pepper crackers topped with other half of turkey breast deli meat and a light babybel sliced and melted on top

OMG I LOVE THIS SNACK

(via eatcleanmakechanges)


healthiie:

I don’t have a goal weight, but I dooo like thinking about getting to see the structure of my body. Like, I have NO IDEA what my frame etc looks like or how big my boobs will be or my ass or FINALLY SEEEING ALL THESE MUSCLES omfg. It will be awesome.

healthiie:

I don’t have a goal weight, but I dooo like thinking about getting to see the structure of my body. Like, I have NO IDEA what my frame etc looks like or how big my boobs will be or my ass or FINALLY SEEEING ALL THESE MUSCLES omfg. It will be awesome.

(via recoverykitty)





before-and-after-pictures:

This is a before and during of my journey. I have lost approximately 35lbs. :)
—-


Follow here for weight loss before and after pictures every day and here for weight loss stories! 

before-and-after-pictures:

This is a before and during of my journey. I have lost approximately 35lbs. :)

—-




Squats: the difference between having a butt and having an ass.